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KARMA YOGA

I’m almost halfway through my 200 hour Yoga Teacher Training with DevaTree school of yoga!!  I’m so excited to share with you what I’ve been learning, that i will be offering some FREE classes to anyone that would like to try!
Between now and the end of June I’ll be running my FREE classes….these class days/times will be posted through my facebook group KARMA YOGA, so please join to keep informed!  If you’re not on facebook please feel free to email me at karissachow@hotmail.ca
These free classes are for both your benefit and mine.  They will allow me to gain confidence and experience as an instructor and at the same time give you the opportunity to try yoga with no pressure to commit.
Be prepared for fumbling, page flipping and some laughs from the belly!!
My free classes will be for any level or experience.  Whether you’re new to yoga or have years of practice. Don’t be shy! yoga is for men, women, young, old, limited mobility and flexible.
HAPPY – HEALTHY – HEARTFELT

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